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Resolving Conflicts at Home

Conflict and anger are natural parts of family life. How you handle them can make a big difference in resolving conflicts peacefully.

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Check Your Immunization Facts

Do you know what shots your baby needs? Check here!

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Pear and Quinoa Salad

Say "keen-wah!" Hard to pronounce, easy to eat! Combine this wonder grain with fresh, chopped pear and a raspberry vinaigrette for a tasty, healthy salad.  

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The Power of Healthy Foods

Dark chocolate, fiber-rich foods, and coffee: All may help you live a healthier life when paired with a nutritious diet.

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WELLNESS CENTER
Mental Health
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Pregnancy and Newborns
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    Sprain? Strain? The terms for these injuries sound so similar, what's the difference? Find out by taking this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This short assessment will help you find out if you have major risk factors for ovarian cancer.

      MULTIMEDIA

      Heart failure is a condition in which your heart cannot pump enough oxygenated blood to meet your body’s needs. This video explains the different types of heart failure, and the treatments that can help you manage your condition and live a healthy life.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.