Learn about the fats in your blood. Then take the time to get your cholesterol checked!
Learn how caffeine affects the body, and what health problems it has been linked to.
It doesn't matter how smart your teen is or how well he or she scored on the SAT. Good judgment isn't something he or she can excel in, at least not yet. Experts say a teen's brain won't be fully developed until he or she is at least 25 years old. Learn how to parent this evolving teen brain.
Researchers looked at genetically engineered crops and gave them a green light for safety.
Water workouts are easier on joints because of water's buoyancy. By how much does water reduce the body's weight?
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Excluding skin cancers, colorectal cancer is the third most common cancer in both men and women in the United States and the second leading cause of cancer-related deaths, according to the American Cancer Society (ACS). Still, the death rate from colorectal cancer has been dropping for the last 15 years because of better detection and treatment. Take this simple assessment to learn about your risks for colorectal cancer.
A peak flow meter for asthma is like a thermometer for a fever - it helps you monitor what's going on inside your lungs by measuring airflow out of the lungs. The meter can tell you if your airways are narrowing well before asthma symptoms begin. Learn how to use a peak flow meter, how to find your "personal best," and how to set your peak flow zones.
Eating a nutritious diet is important when you have diabetes. Piling your plate with certain foods—such as fruits and vegetables, beans, and whole grains—can help you better control blood sugar levels. Enter the Mediterranean diet.
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