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Keep the holidays happy, healthy and safe by following a few guidelines, the American Academy of Pediatrics (AAP) says. "With a thoughtful approach, families can avoid some of the holiday frenzy, and ..
More than half of older adults regularly deal with constipation, says Harvard Medical School. From lack of fiber and fluids to ignoring the urge to "go," constipation can have many causes. While laxa ..
Toddlers have an increased risk of allergies if they are exposed to multiple indoor pollutants in their first years of life, a new study finds. It included 108 mother-child pairs. Researchers assesse ..
A lot of people turn to caffeine to get an energy boost in the morning. But there are healthier ways to start the day, says Iowa State University. The school mentions six ways to wake up without coff ..
Does your diet need a nutritional tune-up? A healthful diet doesn't have to be bland and boring.