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Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Neuroscience focuses on your brain and nervous system, which make up your body’s complex and marvelous command center.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.

    You hear a lot about fiber and why you need it. But what is it? Learn more about this important part of your diet by taking this quiz.

    BMI, or body mass index, uses weight and height to calculate weight status for adults. BMI for children and teens also takes into account gender and age because healthy body fatness differs between boys and girls and changes as they grow. This BMI calculator will help you determine if your child is at a healthy weight.

    This assessment is valid for women between the ages of 21 and 69 who have had sexual intercourse at least once and who have not had a hysterectomy with removal of the cervix.


      Febrile seizures, or seizures that occur during a fever, are one of the most common neurologic disorders of childhood. They typically appear between 6 months and 3 years of age. This video looks at the possible causes, typical symptoms, and what you should do as a parent.

      Detailed information on kidney biopsy, including the reasons and preparation for the procedure, how the procedure is performed, after care, and an anatomical illustration of the kidney.