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Health Library

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  • The Connection Between Stress and Pain

    Stress and chronic pain have a complex relationship. Living with pain day after day can be stressful—and stress can make chronic pain even worse.

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  • 4 Questions to Ask Yourself As You Age

    While no one wants to think about going it alone as they age, you should be prepared in case you find yourself in that situation. Asking yourself four questions can help you make sure you’re prepared for the future.

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  • Furniture Falls Can Hurt Kids

    Even the most safety-conscious parents may miss this danger to children—a piece of furniture, a television, or an appliance tipping over when a child is climbing on it or another child pushes it over.

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WELLNESS CENTER
Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Millions of Americans are affected by age-related macular degeneration, a disease that damages the eye's central vision. To learn more about macular degeneration, take this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      Small changes in what you eat can make a big difference in your heart health. Watch and learn how easy it is to improve your health by eating right.

      Orthopedic surgeons use arthroscopy to diagnose and treat joint problems. An arthroscope is a small, tube shaped instrument that is used to look inside a joint.