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Keeping a Lid on Envy and Jealousy

Does someone else's good news leave you fuming inside? In small doses, envy and jealousy can be motivating. But when they get out of control, the results can be very unhealthy. Follow our tips on managing these poisonous emotions.

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Breastfeeding Quiz

Do you know all the advantages of breastfeeding? How much should your baby eat? Take this quiz to find out the basics on breastfeeding. 

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Lime Shrimp Kebobs

Take your shrimp for a dip in a cilantro-lime marinade to add a refreshing kick to these grilled kebobs. 

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Are Modified Foods Safe?

Researchers looked at genetically engineered crops and gave them a green light for safety.

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WELLNESS CENTER
Blood Pressure
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Asthma
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Children's Health
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    A seizure is an uncontrolled electrical discharge from brain cells that causes mental or physical symptoms. Epilepsy is a group of chronic conditions in which a person has unprovoked recurring seizures. Find out more about epilepsy and seizures by taking this quiz.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."

      MULTIMEDIA

      The beating of your heart is very organized, taking its cue from a built-in electrical system. A normal heart rate is regular, at 60 to 100 beats per minute. An arrhythmia is any kind of abnormal heartbeat—too fast, too slow, or irregular. This video explains different arrhythmias and what you should do if you have one.

      Sleep can be elusive. On some nights, we easily cozy up with it. On others, it may linger frustratingly out of reach. Struggling for some shuteye may entice you to try a sleep aid. Used properly, sleep aids can help. But they aren’t without risks.