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Blood Pressure Quiz

Can hot weather or air pollution affect your blood pressure?  Does high blood pressure have symptoms? Find out what you know about high blood pressure or hypertension.

Take quiz

Enriching Your Mental Health

Put your mental health on top of your "to do" list everyday. Follow these strategies to help keep your mental health in peak condition.

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Teriyaki Chicken and Mango Salad

Start with chicken marinaded in soy, honey, garlic, and ginger. Grill the chicken and add it to greens and mangoes for a refreshing, healthy lunch or dinner.

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High Blood Pressure and Children

You may think high blood pressure only affects adults. But it can strike children, too, especially if they are overweight or obese.

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WELLNESS CENTER
Nutrition
Nutrition
Could your diet use a nutritional tune-up? A healthful diet has many benefits and it doesn’t have to be bland and boring. Add color to your plate with fresh fruit and vegetables, choose whole grains and low-fat dairy, and keep an eye on your portion size. Aim for balance, variety, flexibility and moderation.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    We all get tired. Many of us have felt depressed at times. But the mystery known as chronic fatigue syndrome is not like the normal ups and downs we experience in everyday life.

    The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      This procedure, a common type of open heart surgery, is one way to treat blockages in the arteries of the heart. Watch the video and learn about the surgery and what you can expect during recovery and rehabilitation.

      Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.