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WELLNESS CENTER
Weight Management
Are you at a weight that lets you feel and look your best? If not, it’s time to start managing your weight. The good news is that to lose weight, you don’t have to diet. But you may need to learn new skills. Find out how to lose weight safely and keep it off for good.
Asthma
Are you all too familiar with the coughing and wheezing that remind you that you have asthma? Asthma can be a serious problem, but it doesn’t have to stop you in your tracks. With the help of your health care team, you can keep your asthma under control.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    Back pain is a common complaint, but how serious is it? Take this quiz and see how much you know about back care.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Hemorrhagic stroke happens when a blood vessel in the brain breaks or bleeds. This causes brain cells to die. Stroke can take away your ability to do certain things, like speak or walk. Learn the symptoms of hemorrhagic stroke and what you can do to lower you chances of having one.

      Detailed information on computed tomography (CT or CAT scan) of the abdomen, including the reasons and preparation for the procedure, how the procedure is performed, and after care.