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Mar 22, 2019

Easy Eggs for a Nutritious Breakfast

Recent research shows that eggs can be part of a healthful diet. Eggs are highly nutritious because they deliver the essential amino acids your body needs to build and repair muscle and help keep y ..

Mar 22, 2019

Health Highlights: March 22, 2019

Here are some of the latest health and medical news developments, compiled by the editors of HealthDay: Unvaccinated Kentucky Student Sues Health Department Over School Ban A court date has be ..

Mar 22, 2019

How to Raise Global Citizens of Tomorrow

It's never too soon to teach kids to be culturally competent -- to learn about, respect and accept people whose culture is different from their own. Children as young as 2 start to become aware of di ..

Mar 22, 2019

Could the U.S. Mail Deliver Better Colon Cancer Screening Rates?

No one likes to get a colonoscopy, but new research suggests that mailing at-home colon cancer tests to folks who are overdue for their checks might prompt them to get screened. "We believe that mail ..

Wellness Center


WELLNESS CENTER

Fitness & Exercise

Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit.

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Risk Assessment

Acid Reflux (GERD) Risk Assessment

Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour ...
Quiz

Digestive System Quiz

What happens to that cheeseburger and fries you had for lunch? During the digestive process, food is...