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Does your diet need a nutritional tune-up? A healthful diet doesn't have to be bland and boring.
Healthy eating is important if you have COPD. Choose healthy foods when eating at home or when you dine out.
Some joint implants can set off security alarms in airports. Follow these tips on traveling after joint replacement surgery.
In a healthy choice contest, fresh fruit would win out over a slice of pie any day. But many of us find it hard to resist the dessert. Here are tips to help you eat nutritiously.
The disorder may develop when others make repeated negative comments about a person's weight.
Following the Dietary Approaches to Stop Hypertension (DASH) diet reduced blood pressure. This diet is low in saturated fat, cholesterol and total fat and emphasizes fruits, vegetables and low-fat dairy products.
When trying to make heart-healthy changes to your lifestyle and diet, it is helpful to know some basics about nutrition.
True or false: If you don't get enough calcium in your diet, your body will take the calcium it needs from your bones.