key to an allergy-free diet is to stay away from foods or products containing the food
to which you are allergic.
are a commonly used food that may cause food allergy reactions. It isn't hard to
eliminate eggs. But it may be challenging to stay away from food products that contain
eggs. To avoid these foods, you must read food labels.
The Food Allergen Labeling and Consumer Protection Act (FALCPA)
requires U.S. packaged foods to state clearly on the label if they contain egg.